BANANA SPLIT SHAKE
BANANA SPLIT SHAKE
Yield Portion Size
2 portions
(1 beverage)
| 2-1/2 cups |
Vanilla ice cream
|
| 1/4 cup |
Milk
|
| 1/2 fluid oz | |
| 1-1/2 oz | |
| 1-1/2 oz | |
| 1 oz | |
| 2 cups |
Vanilla yogurt
|
| 1 cup |
Ice
|
View Nutrition Information
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 676 mg | 68% |
| Carbohydrate | 106 g | 35% |
| Cholesterol | 91 mg | 30% |
| Total Fat | 23 g | 35% |
| Iron | 0 mg | 2% |
| Potassium | 921 mg | 0% |
| Calories | 704 kcal | 35% |
| Sodium | 365 mg | 15% |
| Protein | 19 g | 39% |
| Saturated Fat | 14 g | 71% |
| Sugars | 97 g | 10% |
| Dietary Fiber | 2 g | 9% |
| Vitamin C | 12 mg | 20% |
| Vitamin A | 881 iu | 18% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Combine all ingredients in a blender and mix well.
-
Step 2
Pour into glasses.
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