ZUCCHINI NOODLES WITH MUSHROOM MARINARA SAUCE
- 28 portions
- Portion Size
- 1 portion
Fresh button mushrooms, medium dice
Chopped yellow onion
|1 #10 can|
Garlic salt, divided
Grated Parmesan cheese, optional
Spray large rondeau with cooking spray. Add mushrooms and onion; cook 5 minutes or until tender, stirring occasionally. Stir in undrained tomatoes, crushed tomatoes, vinegar and ½ tablespoon garlic salt. Bring to a boil. Reduce heat; simmer 10 minutes, stirring occasionally.
Meanwhile, carefully cut zucchini lengthwise into long thin noodles with vegetable peeler, stopping when seeds are visible. Discard center portion of zucchini.
Spray another large rondeau with cooking spray. Heat over medium-high heat. Add zucchini noodles and remaining 1/2 tablespoon garlic salt; cook 5 minutes or until desired doneness, stirring occasionally. Serve zucchini noodles with sauce. Top with cheese, if desired.
|Amount per serving||% Daily Value|
|Total Fat||1 g||2%|
|Polyunsaturated Fat||0 g||1%|
|Saturated Fat||0 g||1%|
|Dietary Fiber||5 g||18%|
|Vitamin C||52 mg||87%|
|Vitamin A||692 iu||14%|
Percent Daily Values are based on a 2,000 calorie diet