BLACK BEAN SALSA DIP
Yield Portion Size
10 cups | |
5 cups | |
2 tbsp |
Cayenne pepper, ground
|
2 cups |
Cheddar Jack cheese, shredded
|
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 99 mg | 10% |
Carbohydrate | 12 g | 4% |
Cholesterol | 9 mg | 3% |
Total Fat | 3 g | 5% |
Iron | 7 mg | 41% |
Potassium | 16 mg | 0% |
Calories | 103 kcal | 5% |
Sodium | 652 mg | 27% |
Protein | 5 g | 11% |
Polyunsaturated Fat | 0 g | 1% |
Saturated Fat | 2 g | 9% |
Sugars | 3 g | 0% |
Vitamin C | 0 mg | 1% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Combine RO*TEL®, Ranch Style® Black Beans and cayenne pepper in a saucepan. Bring to a simmer over medium heat. Stir in 1 cup of shredded cheese.
-
Step 2
Remove mixture from heat and let cool slightly, then puree in a food processor until smooth.
-
Step 3
Remove and place dip into 24, 4-ounce oven-safe ramekins for service.
-
Step 4
Preheat oven to 350°F.
-
Step 5
Top each ramekin with remaining cheese and bake in the oven until cheese is melted and golden brown.
-
Step 6
Serving Suggestions: Serve dip with tortilla chips, or use as a sauce for burritos and enchiladas.
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