BAKED BEANS MOLE
BAKED BEANS MOLE
Yield Portion Size
12 portions
()
| 4 (15 oz) cans |
Pinto beans
|
| 2 cups | |
| 1/4 cup | |
| 1/3 cup |
Water
|
| 1 medium clove |
Garlic, minced
|
| 1 cup |
Onion, minced
|
| 1/2 cup |
Honey
|
| 1 oz |
Unsweetened chocolate, grated
|
| 1/2 tsp |
Hot pepper sauce
|
| 1/4 tsp |
Cinnamon
|
| 1 tsp |
Kosher salt
|
View Nutrition Information
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 52 mg | 5% |
| Carbohydrate | 42 g | 14% |
| Total Fat | 2 g | 3% |
| Iron | 2 mg | 11% |
| Potassium | 313 mg | 0% |
| Calories | 193 kcal | 10% |
| Sodium | 976 mg | 41% |
| Protein | 5 g | 10% |
| Polyunsaturated Fat | 0 g | 1% |
| Saturated Fat | 1 g | 4% |
| Sugars | 24 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Vitamin C | 2 mg | 3% |
| Vitamin A | 12 iu | 0% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Preheat oven to 375°F. Drain beans in colander. Combine all ingredients in large casserole dish. Bake uncovered 45 minutes until heated through and bubbly.
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