FRIJOLES A LA CHARRA
FRIJOLES A LA CHARRA
Yield Portion Size
24 portions
(1/2 cup)
| 10-1/2 cups | |
| 5 cups |
Bacon, minced
|
| 2 tbsp |
Cumin
|
| 2 tbsp |
Oregano
|
| 2 tbsp |
Black pepper
|
| 1 tsp |
Salt
|
| 4 cups |
Onions, minced
|
| 6 tbsp |
Garlic, minced
|
| 4 |
Medium Serrano chilies, minced
|
| 3-1/2 cups |
View Nutrition Information
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 46 mg | 5% |
| Carbohydrate | 17 g | 6% |
| Cholesterol | 17 mg | 6% |
| Total Fat | 7 g | 10% |
| Iron | 11 mg | 64% |
| Potassium | 155 mg | 0% |
| Calories | 171 kcal | 9% |
| Sodium | 773 mg | 32% |
| Protein | 11 g | 21% |
| Polyunsaturated Fat | 1 g | 4% |
| Saturated Fat | 2 g | 11% |
| Sugars | 2 g | 0% |
| Dietary Fiber | 5 g | 21% |
| Vitamin C | 4 mg | 7% |
| Vitamin A | 96 iu | 2% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Rinse and drain Ranch Style® Black Beans.
-
Step 2
Sauté bacon until crisp in large skillet.
-
Step 3
Add all ingredients and simmer 10 minutes. Add water if needed.
-
Step 4
Adjust seasonings with salt and pepper. Serve hot.
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