CORN AND BLACK BEAN QUESADILLAS
Yield Portion Size
1 (#10) can | |
1 (#10) can |
Corn, whole kernel, drained
|
3 quarts |
Monterey Jack cheese, shredded
|
3 quarts |
Cheddar cheese, shredded
|
1/2 (#5) can | |
60 |
Flour tortillas (10 inch)
|
Rosarita® Salsa Picante
|
|
Sour cream
|
|
Guacomole
|
|
Cilantro, chopped
|
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 408 mg | 41% |
Carbohydrate | 43 g | 14% |
Cholesterol | 44 mg | 15% |
Total Fat | 19 g | 30% |
Iron | 3 mg | 16% |
Potassium | 190 mg | 0% |
Calories | 416 kcal | 21% |
Sodium | 1017 mg | 42% |
Protein | 18 g | 35% |
Polyunsaturated Fat | 2 g | 8% |
Saturated Fat | 10 g | 51% |
Sugars | 5 g | 0% |
Dietary Fiber | 2 g | 9% |
Vitamin C | 2 mg | 3% |
Vitamin A | 472 iu | 9% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
In a bowl, combine Ranch Style® Black Beans, corn, cheeses and Rosarita® Nacho Sliced Jalapenos; mix well.
-
Step 2
For each quesadilla, portion 4 oz. bean mixture on each tortilla; fold in half.
-
Step 3
Grill on both sides until cheese is melted and quesadilla is heated through.
-
Step 4
Cut into wedges and serve with Rosarita® Salsa Picante, sour cream and guacamole; garnish with cilantro and a jalapeno pepper, if desired.
Related Products
Discover how we can boost your business
Foodservice Capabilities Video
Learn more about Conagra Foodservice, your partner in culinary innovation.
watch nowOur Full Product Lineup
Discover everything Conagra Foodservice has to offer, including our newest products!
View Our 2023 CatalogCulinary Trends Newsletter
Spice up your takeout menu with some great ideas and insights on this month's Culinary Trends Newsletter.
Read more