BLACK BEAN SALSA
BLACK BEAN SALSA
Yield Portion Size
48 portions
(1/4 cup)
| 6 cups | |
| 2 cups |
Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
|
| 4 cups |
IQF corn
|
| 4 tbsp |
Cilantro, chopped
|
| 4 tsp |
Salt
|
| 4 tsp |
Cumin
|
| 4 tsp |
Sugar
|
| 4 tsp |
Lime juice
|
| 1 cup |
Green onions, thinly sliced
|
| 2 tbsp |
Garlic, fresh, minced
|
View Nutrition Information
Nutrition information
| Amount per serving | % Daily Value | |
|---|---|---|
| Calcium | 16 mg | 2% |
| Carbohydrate | 9 g | 3% |
| Total Fat | 0 g | 0% |
| Iron | 5 mg | 26% |
| Potassium | 43 mg | 0% |
| Calories | 44 kcal | 2% |
| Sodium | 351 mg | 15% |
| Protein | 2 g | 4% |
| Polyunsaturated Fat | 0 g | 0% |
| Sugars | 1 g | 0% |
| Dietary Fiber | 2 g | 9% |
| Vitamin C | 1 mg | 2% |
| Vitamin A | 90 iu | 2% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Combine ingredients. Mix well.
-
Step 2
Heat ingredients but stir gently. Try not to tear up the beans.
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Related Products
RO*TEL®
ROTEL Diced Tomatoes Original Diced Tomatoes And Green Chilies
Weight: 24/10 OZ
SKU: 6414428243
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