TOMATO CHILE YOGURT DIP
Yield Portion Size
24 portions
(4 ounces)
6 cups |
Greek yogurt, plain
|
2 cups |
Feta cheese, crumbled
|
4 cups |
Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
|
1/2 cup |
Lemon juice, fresh
|
1 tbsp |
Cayenne pepper, ground
|
View Nutrition Information
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 130 mg | 13% |
Carbohydrate | 5 g | 2% |
Cholesterol | 14 mg | 5% |
Total Fat | 4 g | 6% |
Iron | 0 mg | 1% |
Potassium | 18 mg | 0% |
Calories | 83 kcal | 4% |
Sodium | 324 mg | 14% |
Protein | 7 g | 14% |
Polyunsaturated Fat | 0 g | 0% |
Saturated Fat | 3 g | 14% |
Sugars | 4 g | 0% |
Dietary Fiber | 0 g | 2% |
Vitamin C | 2 mg | 4% |
Vitamin A | 272 iu | 5% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Combine Greek yogurt, feta cheese, RO*TEL®, lemon juice and cayenne pepper in a food processor. Puree until smooth.
-
Step 2
Refrigerate overnight to allow flavors to blend before serving.
-
Step 3
Serving Suggestions: Serve dip with pita chips or veggie sticks. This dip also can be used as a sauce for grilled/steamed vegetables, eggs or traditional Greek dishes.
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