SPANISH CHORIZO AREPAS
Yield Portion Size
PAM® Extra Virgin Olive Oil No-Stick Cooking Spray
|
|
14 cups |
Fine pre-cooked white or yellow cornmeal
|
1 tbsp |
Salt
|
1-3/4 tsp |
Ground black pepper
|
3-1/2 quarts |
Water
|
3 lbs |
Smoked pork chorizo sausage (Spanish-style), chopped
|
1 (#10) can | |
10-1/2 cups |
Liquid whole eggs or 42 large eggs, beaten
|
7 |
Avocados, pitted, peeled, sliced
|
5 cups |
Crumbled queso blanco
|
Nutrition information
Amount per serving | % Daily Value | |
---|---|---|
Calcium | 598 mg | 60% |
Carbohydrate | 253 g | 84% |
Cholesterol | 153 mg | 51% |
Total Fat | 89 g | 138% |
Iron | 19 mg | 108% |
Potassium | 1602 mg | 0% |
Calories | 2242 kcal | 112% |
Sodium | 4356 mg | 181% |
Protein | 103 g | 204% |
Polyunsaturated Fat | 5 g | 26% |
Saturated Fat | 30 g | 150% |
Sugars | 14 g | 1% |
Vitamin C | 77 mg | 128% |
Percent Daily Values are based on a 2,000 calorie diet
Directions
-
Step 1
Spray griddle or flat top grill with cooking spray; preheat over medium-high heat.
-
Step 2
Meanwhile, combine cornmeal, salt and pepper in large bowl. Stir in water. Lightly knead dough with hands just until dough comes together. Divide dough into 56 balls; flatten into patties about 4-1/2 inches wide. Place patties on hot griddle and cook 3 to 5 minutes per side or until golden brown and crisp.
-
Step 3
Meanwhile, spray large rondeau/brazier pan with cooking spray; heat over medium heat. Add chorizo and cook 3 to 5 minutes or until browned, stirring occasionally. Drain; return to pan. Add drained tomatoes and cook 3 to 4 minutes more. Remove mixture from skillet; set aside.
-
Step 4
Spray large skillet with cooking spray. Add eggs; cook without stirring until edges and bottom begins to set. Gently turn to scramble; continue cooking until almost set.
-
Step 5
Top each arepa evenly with chorizo mixture, scrambled eggs, avocado and cheese. Serve immediately.
Related Products
Discover how we can boost your business
Foodservice Capabilities Video
Learn more about Conagra Foodservice, your partner in culinary innovation.
watch nowOur Full Product Lineup
Discover everything Conagra Foodservice has to offer, including our newest products!
View Our 2023 CatalogCulinary Trends Newsletter
Spice up your takeout menu with some great ideas and insights on this month's Culinary Trends Newsletter.
Read more