INDIAN-STYLE FRIED GARDEIN® FISHLESS FILET

INDIAN-STYLE FRIED GARDEIN® FISHLESS FILET
INDIAN-STYLE FRIED GARDEIN® FISHLESS FILET

Yield Portion Size

3 portions (2 filets and 1/2 cup rice)
1/8 cup
Lemon juice
1
-inch piece ginger, fresh, grated
3 cloves
Garlic, minced
1 tbsp
Fresh cilantro, finely chopped
3/4 tsp
Kosher salt, divided
1/2 tsp
Curry powder
1/4 tsp
Ground coriander
1/4 tsp
Ground black pepper
1/4 tsp
Ground turmeric
6
1 tbsp
Olive oil
1/4 cup
Red onion, julienne
1/4 tsp
Kosher salt
1-1/2 cups
Cooked long-grain white rice
Fresh cilantro
3
Lemon wedges
View Nutrition Information

Directions

  1. Step 1

    Preheat fryer to 350°F.

  2. Step 2

    Whisk together the lemon juice, ginger, garlic, cilantro, 1/2 teaspoon salt, curry powder, coriander, pepper, and turmeric in a medium bowl.

  3. Step 3

    Fry the Gardein Fishless Filets until crispy and reaches 165°F, 3 to 5 minutes.

  4. Step 4

    While the fishless filets are frying, quickly sauté the red onions in a small non-stick sauté pan with the olive oil, season with remaining kosher salt.

  5. Step 5

    As soon as the filets are done, toss in a stainless-steel bowl with the ginger-lemon sauce. Quickly toss to coat the filets and serve over the rice. Garnish with red onion, cilantro sprigs and lemon slices.

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